Side Dishes

Air Frying Frozen Okra

2 Mins read
Air Frying Frozen Okra

Ready to master the art of perfectly crispy frozen okra without the mess of deep frying? Air frying transforms these green pods into irresistibly crunchy bites that’ll make you forget they came from the freezer. This quick 12-minute recipe delivers golden-brown, seasoned okra that’s light on calories but big on flavor. Whether you’re a Southern food enthusiast or simply searching for a healthy side dish, this foolproof method will become your new favorite way to enjoy okra.

Ingredients for Crispy Air Fried Okra

Ingredients for Crispy Air Fried Okra
  • Frozen Breaded Okra: One full package, ensure it’s completely frozen for best results
  • Cooking Oil Spray: Any neutral-flavored cooking spray for even coating and extra crispiness

Step-by-Step Air Frying Instructions

  1. Preheat: Get your air fryer nice and hot at 400°F/200°C for 5 minutes to ensure optimal cooking
  2. Prepare Okra: Take the breaded okra out of its packaging and get ready for air frying
  3. Arrange: Place okra pieces in a single layer in your air fryer basket, avoiding overcrowding
  4. First Spray: Give okra a generous spray with cooking oil for that perfect golden exterior
  5. Initial Cooking: Air fry at 400°F/200°C for 6-7 minutes until starting to turn golden
  6. Flip and Spray: Carefully turn okra pieces and add another light coating of oil spray
  7. Final Cooking: Continue air frying for remaining 6-7 minutes until perfectly crispy
  8. Serve: Transfer to serving plate and enjoy while hot and crispy

Key Air Frying Tips

Hey there! For super crispy okra, don’t overcrowd your air fryer basket – a single layer is perfect! The space between pieces lets the hot air flow freely, making your okra extra crunchy. That oil spray is super important too – it helps the coating turn golden brown and gives you that amazing crunch we all love. If your air fryer basket is on the smaller side, it’s better to cook in batches than to pile everything up.

Serving Suggestions

Hot, crispy okra is so good right out of the air fryer! I love setting out some dipping sauces – ranch dressing is always a hit, but remoulade sauce really brings out that Southern charm. You can also sprinkle on a little extra seasoning salt while they’re still hot. These make such fun appetizers or side dishes – they’re perfect next to a grilled burger or sandwich!

Storage Tips

While these are best eaten right away (that’s when they’re crunchiest!), you can save leftovers in an airtight container in your fridge for 1-2 days. To reheat, pop them back in the air fryer at 350°F for 2-3 minutes – they’ll crisp right back up! I don’t recommend freezing them after cooking since they might get soggy when thawed.

Air Frying Frozen Okra

Air Frying Frozen Okra

Anjali
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Course Side Dish, Snack
Cuisine Southern
Servings 0
Calories 0.1 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 package frozen breaded okra
  • cooking oil spray

Instructions
 

  • Preheat your air fryer to 400°F/200°C for 5 minutes.
  • Remove the breaded okra from its packaging.
  • Place the frozen breaded okra in the air fryer basket in a single layer. Spray the top of the okra liberally with cooking spray or oil.
  • Air fry at 400°F/200°C for 12-14 minutes, flipping halfway through. Spray with additional cooking oil when you flip the okra.
  • Remove from the air fryer and serve immediately.

Nutrition

Calories: 0.1kcalCarbohydrates: 0.02gProtein: 0.01gSodium: 0.02mgPotassium: 1mgFiber: 0.01gSugar: 0.003gVitamin A: 2IUVitamin C: 0.1mgCalcium: 0.2mgIron: 0.003mg
Keyword crispy okra, frozen vegetable air fry, healthier frying, quick vegetable snack, southern side dish
Tried this recipe?Let us know how it was!
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