These irresistible Air Fryer Pizza Rolls bring the perfect blend of crispy exterior and melty, cheesy goodness in just 8 minutes. A healthier twist on the classic favorite, each serving packs 19g of protein while delivering that authentic pizzeria taste you love. Whether you’re planning a quick weeknight dinner or seeking an impressive party appetizer, these golden-brown bites guarantee to satisfy your Italian food cravings without the guilt of deep frying.
Ingredients Needed
- Pizza Rolls: One package of frozen pizza rolls (select desired quantity for serving)
Step-by-Step Instructions
- Preparation: Take your desired number of pizza rolls out from the freezer
- Loading: Place the frozen pizza rolls in your air fryer basket (no need to add any oil)
- Air Frying: Set temperature to 390°F/198°C and cook for 6-8 minutes
- Mid-Cook Check: At the 4-minute mark:
– For air fryer oven: Flip each pizza roll
– For basket-style air fryer: Give the basket a gentle shake - Serving: Once done, carefully remove from the basket (Caution: Contents will be extremely hot!)
Cooking Notes
- Cook Time: 8 minutes
- Nutritional Values (per serving):
– Calories: 487kcal
– Carbohydrates: 53g
– Protein: 19g
– Fat: 22g
– Fiber: 4g
Cooking Tips for Perfect Pizza Rolls
Hey there! Getting your pizza rolls just right is super easy in the air fryer. Keep an eye on them during cooking – if you spot any that look extra brown, they’re done! For the best results, spread them in a single layer with a tiny bit of space between each roll. This helps them get nice and crispy all around.
Serving Ideas
Make these pizza rolls even more fun to eat with some tasty dips! Ranch dressing, marinara sauce, or garlic butter are all amazing choices. Want to make it a meal? Serve them up with a fresh side salad or some crispy air-fried veggies. They’re perfect for movie nights, game days, or quick after-school snacks!
Storage and Reheating
Got leftover pizza rolls? Pop them in an airtight container and keep them in the fridge for up to 2 days. When you’re ready to eat them again, just heat them in your air fryer at 350°F for 2-3 minutes. They’ll get crispy again, just like when you first made them! For best taste, only cook what you plan to eat right away and keep the rest frozen until next time.
Quick Safety Note
These little bites get super hot inside! Let them cool for a minute or two after cooking – the filling can be really hot and might squirt out when you bite into them. Trust me, your tongue will thank you for waiting!
Air Fryer Pizza Rolls
Equipment
- Air Fryer
Ingredients
- 1 package pizza rolls Select how many you want to eat
Instructions
- Remove your pizza rolls from the freezer. Take out the number of pizza rolls you want to cook.
- Put the frozen pizza rolls into the air fryer basket (no oil is needed).
- Air fry the pizza rolls at 390F/198C for 6-8 minutes.
- If you are using an air fryer oven, flip over each pizza roll at the 4 minute mark, if you are using an air fryer unit with a basket, give it a shake at the 4 minute mark.
- Remove pizza rolls from basket and enjoy. Remember they will be HOT!
