Main Dishes

Air Fryer Smoky Chicken

2 Mins read
Air Fryer Smoky Chicken

Crispy, juicy, and infused with irresistible smoky flavors, this Air Fryer Smoky Chicken recipe brings restaurant-quality results to your kitchen in just 21 minutes. Perfect for busy weeknights, this protein-packed dish delivers an impressive 48g of protein while keeping calories sensible at 264 per serving. The air fryer works its magic to create a perfectly seared exterior while maintaining the chicken’s natural juiciness, all with minimal oil and maximum flavor.

Essential Ingredients

Essential Ingredients
  • Chicken Breasts: 2 pieces, boneless and skinless, ideally at room temperature
  • Smoked Paprika: 1 teaspoon, brings rich smokiness
  • Oregano: 1 teaspoon, adds Mediterranean flair
  • Garlic Salt: 1/2 teaspoon, perfect for savory depth
  • Cinnamon: 1/4 teaspoon, adds subtle warmth

Step-by-Step Instructions

  1. Spice Preparation: Combine smoked paprika, oregano, garlic salt, and cinnamon in a bowl
  2. Chicken Preparation: Prepare chicken breasts by trimming excess fat if needed
  3. Seasoning: Gently massage spice mixture onto both sides of chicken breasts
  4. Air Fryer Setup: Place seasoned breasts in air fryer basket with space between them
  5. Oil Application: Lightly spritz chicken with oil for perfect crispiness
  6. Initial Cooking: Air fry at 350°F for 8-9 minutes
  7. Mid-Cook Check: Flip breasts, spritz again with oil
  8. Final Cooking: Continue cooking for remaining 8-9 minutes until internal temperature reaches 165°F

Cooking Techniques

Getting the perfect smoky chicken in your air fryer is super easy! The secret is in the double-spritz method – a light spray of oil before cooking and another when you flip the chicken. This creates a lovely crust on the outside while keeping the inside juicy.

When you’re adding the spices, use your fingers to pat them gently onto the meat rather than just sprinkling them on. This helps them stick better and creates an even coating.

Temperature Tips

Using a meat thermometer is your best friend for this recipe! The magic number is 165°F/73°C – this means your chicken is perfectly cooked and safe to eat. If you don’t have a thermometer yet, cut into the thickest part of the chicken. The meat should be white all the way through with no pink areas.

Serving Suggestions

This smoky chicken is amazing with so many sides! Try it sliced over a fresh garden salad, or pair it with some roasted vegetables (you can make these in your air fryer too!). It’s also great in sandwiches or wraps with fresh lettuce and tomato. For a complete meal, serve it with quinoa or brown rice to soak up all those tasty spices.

Storage Tips

Let your chicken cool down completely before storing it in an airtight container in the fridge – it’ll stay good for up to 3 days. To reheat, pop it back in the air fryer for 2-3 minutes at 350°F/176°C. You can also freeze the cooked chicken for up to 3 months. Just wrap each piece individually in foil or plastic wrap, then place in a freezer bag.

Air Fryer Smoky Chicken

Air Fryer Smoky Chicken

Anjali
Crispy, juicy, and infused with irresistible smoky flavors, this Air Fryer Smoky Chicken recipe brings restaurant-quality results to your kitchen in just 21 minutes. The air fryer works its magic to create a perfectly seared exterior while maintaining the chicken’s natural juiciness, all with minimal oil and maximum flavor.
Prep Time 5 minutes
Cook Time 16 minutes
Total Time 21 minutes
Course Main Course
Servings 2 servings
Calories 264 kcal

Equipment

  • Air Fryer
  • Meat Thermometer

Ingredients
  

  • 2 Chicken Breasts boneless, skinless
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Oregano
  • 1/2 teaspoon Garlic Salt
  • 1/4 teaspoon Cinnamon

Instructions
 

  • Start by mixing all the spices together and set aside.
  • Remove chicken breasts from the package. Trim breasts if needed.
  • Gently pat the spice mixture into the breasts, flip the chicken breasts and repeat.
  • Place the breasts into the air fryer basket or air fryer tray. Spritz with oil (this helps to crisp the spices and outside of the chicken).
  • Air Fry the breasts at 350F/176C for 16-18 minutes. Flip breasts midway through the cooking process and spritz again with oil. Cook until the breasts are at 165F/73C. Use a meat thermometer to measure the temp.

Nutrition

Calories: 264kcalCarbohydrates: 1gProtein: 48gFat: 6gSaturated Fat: 1gCholesterol: 145mgSodium: 844mgPotassium: 873mgFiber: 1gSugar: 1gVitamin A: 578IUVitamin C: 3mgCalcium: 32mgIron: 1mg
Keyword air fried, crispy chicken, healthy cooking, quick dinner, smoke flavor
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