15 Soothing Herbal Tea Recipes for a Relaxing Valentine’s Day

You’re looking for a relaxing Valentine’s Day, and soothing herbal teas can help. You’ll find 15 calming recipes, from rose petal to chamomile, that promote relaxation. What’s your favorite herbal tea to unwind?

1. Romantic Rose Petal Tea

Romantic Rose Petal Tea is a calming and flavorful drink.

Ingredients

• 1 tablespoon dried rose petals
• 1 tablespoon honey
• 1 cup boiling water
• 1 slice of lemon

Instructions

1. Combine dried rose petals and boiling water in a teapot.
2. Let it steep for 5-7 minutes to allow the flavors to meld.
3. Strain the tea into a cup using a fine mesh sieve.
4. Add honey to taste and stir well.
5. Squeeze a slice of lemon into the tea for a touch of citrus.
6. Serve immediately and enjoy.

2. Calming Chamomile Tea Bliss

Soothe your mind and body with calming chamomile tea.

Ingredients

• 1 teaspoon dried chamomile flowers
• 1 cup boiling water
• 1 tablespoon honey
• Lemon slices for garnish

Instructions

1. Boil water in a tea kettle or pot.
2. Add dried chamomile flowers to a tea infuser or strainer.
3. Steep the chamomile flowers in boiling water for 5-7 minutes.
4. Strain the tea into a cup and discard the solids.
5. Add honey to taste and stir well.
6. Garnish with lemon slices and serve hot.

3. Fruity Hibiscus Tea Delight

Fruity hibiscus tea is a revitalizing drink with floral notes.

Ingredients

• 1 cup dried hibiscus flowers
• 1 cup mixed berries
• 1 tablespoon honey
• 4 cups water
• Ice cubes

Instructions

1. Combine hibiscus flowers and mixed berries in a large pot.
2. Pour in water and bring to a boil.
3. Reduce heat and let simmer for 10 minutes.
4. Strain the tea into a large pitcher.
5. Add honey and stir until dissolved.
6. Chill the tea in the refrigerator before serving.
7. Serve over ice cubes and enjoy.

4. Soothing Lavender Dream Tea

Soothing Lavender Dream Tea calms the mind and body with floral flavors.

Ingredients

• 1 teaspoon dried lavender buds
• 1 teaspoon dried chamomile flowers
• 1 teaspoon honey
• 1 cup boiling water

Instructions

1. Combine lavender buds and chamomile flowers in a tea infuser.
2. Place the infuser in a cup and pour in boiling water.
3. Let it steep for 5-7 minutes, then remove the infuser.
4. Add honey to taste and stir well.
5. Serve hot and enjoy before bedtime.

5. Spicy Ginger Tea Warmth

Warm and soothing spicy ginger tea to comfort the senses.

Ingredients

• 1-inch piece of fresh ginger
• 1 cinnamon stick
• 2 cloves
• 1/2 teaspoon ground cayenne pepper
• 1/2 teaspoon honey
• 1 lemon slice
• 1 cup boiling water

Instructions

1. Peel and slice the ginger into thin pieces.
2. In a medium saucepan, combine the sliced ginger, cinnamon stick, and cloves.
3. Add the cayenne pepper and pour in the boiling water.
4. Reduce heat and let it simmer for 5-7 minutes.
5. Strain the tea into a cup and add honey to taste.
6. Squeeze a slice of lemon into the tea and serve hot.

6. Tranquil Lemon Balm Tea

Calming and uplifting, Tranquil Lemon Balm Tea is perfect for a relaxing evening.

Ingredients

• 1 tablespoon dried lemon balm leaves
• 1 tablespoon honey
• 1 cup boiling water
• Ice cubes (optional)

Instructions

1. Start by boiling 1 cup of water in a tea kettle or pot.
2. Add 1 tablespoon of dried lemon balm leaves to a tea infuser or directly into the pot.
3. Let it steep for 5-7 minutes, depending on desired strength.
4. Strain the tea into a cup using a tea infuser or a piece of cheesecloth.
5. Add 1 tablespoon of honey to the tea and stir until dissolved.
6. Serve hot, or chill in the refrigerator and serve over ice cubes if desired.

7. Berry Blissful Tea Recipe

A fruity and soothing tea made with mixed berries and herbs.

Ingredients

• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 tablespoon dried mint leaves
• 1 tablespoon dried lemon balm
• 1 tablespoon honey
• 1 liter boiling water

Instructions

1. Combine the mixed berries, dried mint leaves, and dried lemon balm in a large tea infuser.
2. Place the tea infuser in a large teapot and pour in the boiling water.
3. Let it steep for 5-7 minutes, or until the desired strength is reached.
4. Strain the tea into cups and add honey to taste.
5. Serve hot and enjoy.

8. Peaceful Peppermint Tea Refuge

Calming peppermint tea for a soothing escape.

Ingredients

• 1 tablespoon dried peppermint leaves
• 1 cup boiling water
• 1 tablespoon honey
• Ice cubes

Instructions

1. Boil water in a tea kettle or pot.
2. Add dried peppermint leaves to a tea infuser.
3. Steep the peppermint leaves in boiling water for 5-7 minutes.
4. Strain the tea into a cup using the infuser.
5. Add honey to taste and stir well.
6. Chill the tea in the refrigerator or serve over ice cubes.

9. Sweet Vanilla Tea Serenade

A calming tea infused with vanilla and soothing herbs to unwind after a long day.

Ingredients

• 1 teaspoon of dried chamomile flowers
• 1/2 teaspoon of dried lavender buds
• 1/2 teaspoon of vanilla powder
• 1 tablespoon of honey
• 1 cup of boiling water

Instructions

1. In a small saucepan, bring the water to a boil.
2. Add the dried chamomile flowers and lavender buds to the boiling water.
3. Reduce heat and let it simmer for 5-7 minutes.
4. Strain the tea into a cup using a fine mesh sieve.
5. Add vanilla powder and honey to the tea, stir until the honey is dissolved.
6. Serve the tea hot, garnished with a sprinkle of vanilla powder if desired.

10. Relaxing Rooibos Tea Haven

Soothing herbal tea for a calming experience.

Ingredients

• 1 teaspoon of rooibos tea leaves
• 1 cup of water
• 1 tablespoon of honey
• 1/4 teaspoon of vanilla powder

Instructions

1. Bring the water to a boil in a medium saucepan.
2. Add the rooibos tea leaves to the boiling water.
3. Reduce the heat and let it simmer for 5-7 minutes.
4. Strain the tea leaves from the water.
5. Add honey and vanilla powder to the tea.
6. Stir until the honey is dissolved.
7. Serve the tea hot and enjoy.

11. Uplifting Lemon Ginger Tea

Uplifting Lemon Ginger Tea boosts mood and energy with its citrusy flavor.

Ingredients

• 1-inch piece of fresh ginger
• 1 lemon, sliced
• 1 cup of water
• 1 tablespoon of honey
• Ice cubes

Instructions

1. Peel and slice the ginger into thin pieces.
2. In a pot, bring the water to a boil.
3. Add the sliced ginger to the boiling water and reduce heat.
4. Let it simmer for 5-7 minutes, then strain the ginger.
5. Add the sliced lemon to the pot and let it steep for 2 minutes.
6. Stir in the honey until it dissolves.
7. Pour the tea into a glass filled with ice cubes and serve.

12. Floral Jasmine Tea Oasis

Delicate jasmine flowers infused in tea create a soothing experience.

Ingredients

• 1 teaspoon of loose-leaf jasmine tea
• 1 teaspoon of dried rose petals
• 1 teaspoon of honey
• 1 cup of boiling water
• Ice cubes

Instructions

1. Combine loose-leaf jasmine tea and dried rose petals in a tea infuser.
2. Place the infuser in a cup and pour in boiling water.
3. Let it steep for 5-7 minutes, then remove the infuser.
4. Add honey to taste and stir until dissolved.
5. Chill the tea in the refrigerator for at least 30 minutes.
6. Serve the Floral Jasmine Tea Oasis over ice cubes in a tall glass.

13. Warming Cinnamon Tea Comfort

Warming Cinnamon Tea Comfort is a soothing herbal tea recipe.

Ingredients

• 1 cinnamon stick
• 1 teaspoon honey
• 1 slice of lemon
• 1 cup boiling water

Instructions

1. In a medium saucepan, bring the cup of water to a boil.
2. Add the cinnamon stick to the boiling water.
3. Reduce heat and let it simmer for 5-7 minutes.
4. Strain the cinnamon stick from the water.
5. Add honey to taste and stir until dissolved.
6. Squeeze in the slice of lemon and serve hot.

14. Calming Passionflower Tea Escape

Calming Passionflower Tea Escape is a soothing herbal tea recipe.

Ingredients

• 1 tablespoon of dried passionflower
• 1 teaspoon of honey
• 1 cup of boiling water
• 1/4 teaspoon of lemon balm
• Ice cubes

Instructions

1. Combine dried passionflower and lemon balm in a tea infuser.
2. Place the tea infuser in a cup and pour in boiling water.
3. Let it steep for 5-7 minutes.
4. Strain the tea into another cup and discard the solids.
5. Add honey to taste and stir well.
6. Chill the tea in the refrigerator for at least 30 minutes.
7. Serve the tea over ice cubes and enjoy.

15. Lovely Licorice Root Tea Treat

Soothe your throat with this sweet and comforting licorice root tea.

Ingredients

• 2 tablespoons dried licorice root
• 1 cup boiling water
• 1 tablespoon honey
• 1/4 teaspoon vanilla extract

Instructions

1. Combine dried licorice root and boiling water in a large mug.
2. Let it steep for 5-7 minutes, then strain the liquid.
3. Add honey and vanilla extract to the tea, stirring until the honey dissolves.
4. Serve the licorice root tea hot, garnished with a licorice whip if desired.

Conclusion

You’ll unwind with these 15 herbal tea recipes on Valentine’s Day. Notably, 80% of tea drinkers report reduced stress, so you’ll likely relax too. Try Romantic Rose Petal or Calming Chamomile Tea to soothe your mind and body, and enjoy the unique blends and flavors that promote relaxation and calmness.