This Tyson Air Fried Chicken brings the perfect blend of crispy exterior and juicy interior in just 10 minutes. With an impressive 53g of protein per serving and only 6g of fat, it’s a guilt-free alternative to traditional fried chicken.
Whether you’re meal prepping for the week or serving a quick family dinner, this healthier cooking method delivers that satisfying crunch without compromising on flavor. Plus, its lean nutritional profile makes it an excellent choice for health-conscious food loversIngredients
- Tyson Air Fried Chicken Breasts: 2 pieces, thawed if frozen for best results
Instructions
- Preparation: Take out the chicken breasts from their packaging and let them reach room temperature for even cooking
- Basket Loading: Arrange the desired number of chicken pieces in your air fryer basket, ensuring they’re not overlapping
- Air Frying: Set your air fryer temperature to 380°F (193°C) and cook for 8-10 minutes total
- Mid-Cook Flip: Halfway through cooking (around 4-5 minutes), open the basket and flip the chicken pieces for even browning
- Serving: Once done, place your perfectly cooked chicken breast in a bun to create a delicious sandwich
Air Frying Tips
Hey there! Air frying these Tyson chicken pieces is super simple, but here’s a friendly tip: don’t overcrowd your air fryer basket. Give each piece some breathing room for that perfect crispy coating. The flip halfway through cooking is really important – it helps your chicken get golden and crunchy all over!
Serving Suggestions
Let’s make this chicken sandwich extra tasty! Try adding fresh lettuce, juicy tomato slices, and your favorite sauce. I love using mayo mixed with a little hot sauce, or some honey mustard. Add pickles for extra crunch! For sides, crispy fries or a fresh coleslaw go great with this sandwich.
Storage Tips
If you have leftover chicken, let it cool down completely. Pop it in an airtight container and keep it in your fridge for up to 2 days. To reheat, just put it back in your air fryer for 2-3 minutes at 350°F – this keeps it nice and crispy! The buns should stay separate until you’re ready to eat, so they don’t get soggy.
Quick Variations
Want to switch things up? Turn this into a wrap using a tortilla instead of a bun, or skip the bread altogether and slice the chicken over a fresh salad. You can also cut the chicken into strips before reheating to make quick chicken tenders for kids!
Tyson Air Fried Chicken
Equipment
- Air Fryer
Ingredients
- 2 Tyson Air Fried Chicken Breasts
Instructions
- Remove the chicken from the package.
- Place the amount of chicken you’d like to eat into the air fryer basket.
- Air Fry at 380F/193C for 8-10 minutes and flip in the middle of the cook time.
- Place the chicken into a bun and enjoy!
