16 Vegetarian Recipes for Super Bowl

Super Bowl parties are fun and exciting, but what about the food? You might think that only meat dishes are a touchdown, but that’s not true. Vegetarian options can be just as delicious and popular at these parties.

There are many yummy vegetarian dishes you can make for the Super Bowl, and we’re about to explore them.

From tasty dips to savory snacks, you’ll find something that everyone will enjoy.

Let’s discover these amazing vegetarian recipes together!

Hearty Veggie Burgers

Satisfy your Super Bowl cravings with these flavorful and filling veggie burgers.

Ingredients

• 1 cup cooked black beans
• 1/2 cup cooked brown rice
• 1/4 cup finely chopped onion
• 1 minced garlic clove
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil
• 1 tablespoon breadcrumbs
• 1 egg replacement
• 1 tablespoon chopped fresh cilantro

Instructions

1. Preheat a non-stick skillet or grill over medium heat.
2. In a large bowl, mash the black beans using a fork or a potato masher.
3. Add the cooked rice, chopped onion, garlic, chili powder, cumin, cayenne pepper, salt, and black pepper to the bowl with the mashed black beans.
4. Mix well until all the ingredients are fully incorporated.
5. Stir in the olive oil, breadcrumbs, and egg replacement.
6. Divide the mixture into 4 equal parts and shape each part into a patty.
7. Place the patties in the preheated skillet or grill and cook for 4-5 minutes per side.
8. Once the veggie burgers are cooked, garnish with chopped cilantro and serve on a bun with your favorite toppings.

Queso Dip With Roasted Vegetables

A flavorful queso dip made with roasted vegetables perfect for the Super Bowl.

Ingredients

• 1 cup shredded cheese
• 1/2 cup half-and-half
• 1/4 cup chopped roasted bell peppers
• 1/4 cup chopped roasted zucchini
• 1 tablespoon paprika
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions

1. Preheat the oven to 400°F (200°C).
2. Toss the bell peppers and zucchini with a little bit of oil and roast in the oven for 20-25 minutes.
3. In a saucepan, combine the shredded cheese and half-and-half.
4. Add the paprika, garlic powder, salt, and pepper to the cheese mixture.
5. Stir the cheese mixture over low heat until smooth and melted.
6. Chop the roasted bell peppers and zucchini and add them to the cheese mixture.
7. Stir well to combine and serve hot.

Spinach and Artichoke Stuffed Mushrooms

Savory stuffed mushrooms filled with spinach and artichoke goodness.

Ingredients

• 12 large mushrooms
• 1 (14 oz) can artichoke hearts
• 1 package frozen spinach
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 cup mayonnaise
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions

1. Preheat oven to 375°F (190°C).
2. Clean and prepare the mushrooms by removing stems and scooping out gills.
3. Drain and chop the artichoke hearts.
4. Thaw and squeeze out excess water from the spinach.
5. In a bowl, combine chopped artichoke hearts, spinach, mozzarella cheese, Parmesan cheese, mayonnaise, and garlic.
6. Season the mixture with salt and pepper to taste.
7. Stuff each mushroom cap with the artichoke and spinach mixture.
8. Place the stuffed mushrooms on a baking sheet and bake for 15-20 minutes.
9. Serve hot and enjoy.

Grilled Vegetable Skewers

Grilled Vegetable Skewers are a colorful and healthy option for the Super Bowl.

Ingredients

• 1 cup cherry tomatoes
• 1 cup mushrooms
• 1 cup bell peppers
• 1 cup onions
• 1/4 cup olive oil
• 2 cloves garlic
• Salt and pepper to taste

Instructions

1. Preheat grill to medium-high heat.
2. Thread cherry tomatoes, mushrooms, bell peppers, and onions onto skewers.
3. In a small bowl, whisk together olive oil and garlic.
4. Brush the mixture onto the vegetables.
5. Season with salt and pepper to taste.
6. Grill the skewers for 10-12 minutes, turning occasionally.
7. Serve hot and enjoy.

Baked Mac and Cheese Bites

Crispy baked mac and cheese bites perfect for snacking.

Ingredients

• 1 cup macaroni
• 2 cups cheese
• 1/2 cup breadcrumbs
• 1 egg
• 1/4 cup milk
• Salt and pepper

Instructions

1. Preheat oven to 375°F.
2. Cook macaroni according to package directions.
3. Mix cooked macaroni, cheese, and egg.
4. Shape into bite-sized balls.
5. Dip each ball into milk and then breadcrumbs.
6. Place on a baking sheet and bake for 15-20 minutes.
7. Serve hot and enjoy.

Spicy Black Bean Nachos

Spicy Black Bean Nachos are a flavorful twist on traditional nachos, perfect for the Super Bowl.

Ingredients

• 1 can black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 small onion, diced
• 1 jalapeño pepper, diced
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1/2 teaspoon chili powder
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• 8-10 corn tortilla chips
• 1 cup shredded cheese
• 1/4 cup chopped fresh cilantro
• Salsa, for serving

Instructions

1. Preheat the oven to 400°F (200°C).
2. In a large skillet, heat the olive oil over medium-high heat.
3. Add the diced onion and cook until translucent, about 3-4 minutes.
4. Add the diced red bell pepper and cook for an additional 2 minutes.
5. Add the diced jalapeño pepper, cumin, chili powder, and paprika, and cook for 1 minute.
6. Stir in the black beans and cook until heated through.
7. Arrange the tortilla chips in a single layer on a baking sheet.
8. Spoon the black bean mixture over the tortilla chips.
9. Sprinkle the shredded cheese over the top.
10. Bake for 10-12 minutes, or until the cheese is melted and bubbly.
11. Remove from the oven and sprinkle with chopped cilantro.
12. Serve immediately with salsa.

Cauliflower Buffalo Wings

Crispy cauliflower buffalo wings are a vegan alternative to traditional chicken wings.

Ingredients

• 1 head of cauliflower
• 1/2 cup all-purpose flour
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup vegan buffalo sauce
• 1/4 cup vegan ranch dressing

Instructions

1. Preheat the oven to 425°F (220°C).
2. Rinse the cauliflower and remove the leaves and stem.
3. Cut the cauliflower into bite-sized florets.
4. In a bowl, mix together the flour, paprika, garlic powder, salt, and pepper.
5. Toss the cauliflower florets in the flour mixture to coat.
6. Place the coated cauliflower on a baking sheet lined with parchment paper.
7. Bake the cauliflower for 20-25 minutes, or until tender and lightly browned.
8. Remove the cauliflower from the oven and toss with the vegan buffalo sauce.
9. Return the cauliflower to the oven and bake for an additional 10-15 minutes, or until crispy.
10. Serve the cauliflower buffalo wings with vegan ranch dressing for dipping.

Roasted Red Pepper Hummus

Delicious and healthy Roasted Red Pepper Hummus perfect for snacking.

Ingredients

• 2 red bell peppers
• 1 1/2 cups cooked chickpeas
• 1/4 cup lemon juice
• 1/4 cup tahini
• 2 cloves garlic
• 1/2 teaspoon salt
• 3 tablespoons olive oil
• 1/4 cup water
• Paprika for garnish

Instructions

1. Preheat oven to 400°F (200°C).
2. Roast the red peppers in the oven for 30-40 minutes, or until the skin is blistered and charred.
3. Remove the peppers from the oven and let them cool down.
4. Peel the skin off the peppers and remove the seeds.
5. In a blender or food processor, combine the roasted peppers, chickpeas, lemon juice, tahini, garlic, and salt.
6. Blend the mixture until smooth, adding the olive oil and water as needed.
7. Taste and adjust the seasoning.
8. Transfer the hummus to a serving bowl and garnish with paprika.
9. Serve with pita chips or vegetables.

Veggie Spring Rolls With Sweet Chili Sauce

Crispy veggie spring rolls served with a sweet and spicy chili sauce.

Ingredients

• 1 package spring roll wrappers
• 1/2 cup shredded carrots
• 1/2 cup shredded zucchini
• 1/4 cup chopped cabbage
• 1/4 cup chopped cilantro
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 2 tablespoons olive oil
• Sweet chili sauce for serving

Instructions

1. Fill a large bowl with warm water to soak the spring roll wrappers.
2. In a separate bowl, mix together the shredded carrots, zucchini, cabbage, cilantro, and garlic.
3. Lay a spring roll wrapper in the bowl of warm water for 10-15 seconds, until it becomes soft and pliable.
4. Place the softened wrapper on a flat surface and arrange about 1 tablespoon of the vegetable mixture in the center.
5. Fold the bottom half of the wrapper up over the filling, then fold in the sides and roll up the wrapper to form a tight cylinder.
6. Repeat with the remaining wrappers and filling.
7. Heat the olive oil in a large skillet over medium-high heat and fry the spring rolls until golden brown, about 2-3 minutes per side.
8. Serve the spring rolls hot with sweet chili sauce for dipping.

Quinoa and Black Bean Salad

Delicious and healthy quinoa salad with black beans and vegetables.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 can black beans, drained and rinsed
• 1 red bell pepper, diced
• 1 small red onion, diced
• 1 jalapeño pepper, seeded and finely chopped
• 2 tablespoons olive oil
• 1 tablespoon lime juice
• Salt and pepper to taste
• Chopped fresh cilantro for garnish

Instructions

1. Rinse the quinoa in a fine mesh strainer and cook according to package instructions.
2. In a large bowl, combine cooked quinoa, black beans, red bell pepper, red onion, and jalapeño pepper.
3. In a small bowl, whisk together olive oil and lime juice.
4. Pour the dressing over the quinoa mixture and toss to combine.
5. Season with salt and pepper to taste.
6. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
7. Garnish with chopped fresh cilantro before serving.

Stuffed Bell Peppers

Stuffed Bell Peppers are a flavorful and nutritious dish perfect for the Super Bowl.

Ingredients

• 4 bell peppers
• 1 cup cooked rice
• 1 cup black beans
• 1 cup diced tomatoes
• 1 onion
• 2 cloves garlic
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 cup shredded cheese

Instructions

1. Preheat the oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes.
3. Cook the rice and let it cool.
4. Heat oil in a pan and sauté the onion and garlic until softened.
5. Add the black beans, diced tomatoes, and cumin to the pan and stir well.
6. Stuff each bell pepper with the rice, bean mixture, and top with shredded cheese.
7. Place the bell peppers in a baking dish and bake for 30 minutes.
8. Season with salt and pepper to taste and serve hot.

Eggplant Parmesan Sliders

Eggplant Parmesan Sliders are a vegetarian twist on the classic Super Bowl snack.

Ingredients

• 2 large eggplants
• 1 cup breadcrumbs
• 1 cup grated mozzarella cheese
• 1/2 cup grated parmesan cheese
• 1 cup marinara sauce
• 1/4 cup chopped fresh basil
• 1 tsp dried oregano
• 1 tsp garlic powder
• Salt and pepper to taste
• 1 cup all-purpose flour
• 1 cup vegetable oil
• 4 hamburger buns

Instructions

1. Slice the eggplants into 1/2-inch thick rounds and season with salt and pepper.
2. Dip each eggplant slice in flour, shaking off excess, then in breadcrumbs, pressing gently to adhere.
3. Heat the vegetable oil in a large skillet over medium-high heat and fry the eggplant slices until golden brown and crispy.
4. Transfer the fried eggplant slices to a paper towel-lined plate to drain excess oil.
5. Preheat the oven to 400°F (200°C).
6. Spoon a layer of marinara sauce on the bottom of each hamburger bun.
7. Place a few slices of fried eggplant on top of the sauce.
8. Sprinkle mozzarella and parmesan cheese over the eggplant slices.
9. Bake the sliders in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
10. Garnish with chopped basil and serve immediately.

Zucchini Fries With Marinara Sauce

Crispy zucchini fries served with a side of marinara sauce make a delicious vegetarian snack.

Ingredients

• 2 medium zucchinis
• 1 cup all-purpose flour
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 cup marinara sauce
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 2 eggs
• Olive oil for frying

Instructions

1. Cut the zucchinis into long, thin strips, like french fries.
2. In a shallow dish, mix together the flour, paprika, garlic powder, salt, and pepper.
3. Dip each zucchini strip into the flour mixture, then the eggs, and finally the panko breadcrumbs mixed with Parmesan cheese.
4. Heat about 1/2 inch of olive oil in a large skillet over medium-high heat.
5. Fry the zucchini fries in batches until golden and crispy, about 2-3 minutes per side.
6. Remove the fries from the oil and place them on a paper towel-lined plate to drain excess oil.
7. Serve the zucchini fries hot with a side of marinara sauce for dipping.

Lentil and Vegetable Chili

Hearty lentil and vegetable chili perfect for a Super Bowl gathering.

Ingredients

• 1 cup brown or green lentils, rinsed and drained
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1 red bell pepper, chopped
• 2 cans diced tomatoes
• 2 cups vegetable broth
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• Salt and pepper, to taste

Instructions

1. In a large pot, sauté the onion, garlic, carrots, celery, and red bell pepper in a little water until the vegetables are tender.
2. Add the lentils, diced tomatoes, vegetable broth, chili powder, and cumin to the pot.
3. Bring the mixture to a boil, then reduce the heat and let it simmer for 30-40 minutes, or until the lentils are tender.
4. Season the chili with salt and pepper to taste.
5. Serve the chili hot, garnished with chopped fresh herbs or a sprinkle of nutritional yeast, if desired.

Grilled Portobello Mushroom Burgers

Savory Grilled Portobello Mushroom Burgers perfect for a vegetarian Super Bowl party.

Ingredients

• 4 Portobello mushrooms
• 1/4 cup olive oil
• 2 cloves garlic, minced
• 1 tablespoon balsamic vinegar
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 4 hamburger buns
• Lettuce, tomato, and cheese, for topping

Instructions

1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, garlic, balsamic vinegar, and dried oregano.
3. Brush the mixture on both sides of the mushrooms.
4. Season the mushrooms with salt and pepper to taste.
5. Grill the mushrooms for 3-4 minutes per side, or until tender.
6. Toast the hamburger buns on the grill.
7. Assemble the burgers with the grilled mushrooms, lettuce, tomato, and cheese.
8. Serve immediately and enjoy.

Sweet Potato and Black Bean Tacos

Sweet Potato and Black Bean Tacos are a flavorful twist on traditional tacos.

Ingredients

• 2 large sweet potatoes
• 1 can black beans, drained and rinsed
• 1 red onion, diced
• 1 packet of taco seasoning
• 8-10 corn tortillas
• Shredded cheese, for serving
• Salsa, for serving
• Avocado, for serving
• Cilantro, for serving

Instructions

1. Preheat the oven to 400°F (200°C).
2. Pierce the sweet potatoes with a fork a few times and bake for 45-60 minutes, or until tender.
3. In a large skillet, heat a couple of tablespoons of oil over medium-high heat.
4. Add the diced red onion and cook until translucent, about 5 minutes.
5. Add the black beans, taco seasoning, and a splash of water to the skillet, stirring to combine.
6. Bring the mixture to a simmer and let cook for a few minutes until the flavors have melded together.
7. Warm the tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
8. Assemble the tacos by slicing the sweet potatoes and adding them to the tortillas, followed by a spoonful of the black bean mixture.
9. Top with shredded cheese, salsa, avocado, and cilantro, and serve immediately.

Conclusion

You’ll score big with these veggie recipes at your Super Bowl party. Try the spinach and artichoke stuffed mushrooms, a crowd-pleaser that’s easy to make and devoured in minutes, like at Sarah’s party where they disappeared in 10 minutes, leaving everyone wanting more.