These juicy Ninja Foodi pork chops deliver restaurant-quality results in just 15 minutes total. Perfectly seasoned and tender, each serving packs 29g of protein while keeping carbs to just 1g. Whether you’re following a low-carb diet or simply want a quick weeknight dinner, these air-fried pork chops hit all the right notes with minimal prep time. The Ninja Foodi’s powerful heating system creates that appealing golden crust while keeping the inside moist and flavorful.
Ingredients
- Pork Chops: 2 thick-cut boneless chops, trimmed for best results
- Olive Oil: 1 tablespoon, helps achieve golden-brown exterior
- Seasoning Mix:
- 1 teaspoon dried minced onion or onion powder
- 1 teaspoon garlic powder
- ½ teaspoon black pepper
- ½ teaspoon salt
Instructions
- Preparation: Preheat your Ninja Foodi air fryer to 375°F (5 minutes)
- Season: Brush each pork chop with olive oil, then evenly coat both sides with seasoning mix
- First Cook: Place pork chops in preheated air fryer, cook for 4 minutes at 375°F
- Flip & Finish: Turn chops over, continue cooking 4-6 minutes until internal temperature reaches 145°F
- Rest: Let pork chops rest 2-4 minutes before serving for optimal juiciness
Cooking Techniques
Air frying pork chops is super simple, but there are a few handy tips to make them perfect! The secret to juicy chops is letting them rest after cooking – this helps keep all those tasty juices inside. When you’re checking the temperature, insert your meat thermometer into the thickest part of the chop. If you don’t have a thermometer, that’s okay! The pork should be slightly pink in the middle and firm to the touch.
Variations
Want to switch things up? Try these easy spice combinations:
- Swap the onion and garlic for Italian seasoning and a pinch of red pepper flakes
- Use smoked paprika and brown sugar for a sweet and smoky flavor
- Add some dried herbs like rosemary and thyme to the basic mix You can also use bone-in pork chops – just add 2-3 minutes to the cooking time!
Serving Suggestions
These pork chops are amazing with so many sides! For a quick weeknight dinner, serve them with:
- A simple green salad
- Roasted potatoes (you can make these in the air fryer too!)
- Steamed broccoli or green beans
- Apple sauce for a classic pairing Don’t forget to spoon any juices from the resting plate over your chops before serving!
Storage Tips
Got leftovers? Cool your pork chops completely, then pop them in an airtight container. They’ll stay good in the fridge for 3-4 days. To reheat, wrap them in foil and warm in the air fryer at 350°F for 3-4 minutes. This helps keep them from drying out. You can also slice them cold for sandwiches!
Ninja Foodi Pork Chops
Equipment
- Ninja Foodi Air Fryer
Ingredients
Ingredients
- 2 pork chops boneless, thick cut, trimmed
- 1 tablespoon olive oil
- 1 teaspoon minced dried onion or onion powder
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Preheat the air fryer to 375 F for five minutes on the air fry setting.
- Coat each pork chop in a thin layer of olive oil and then sprinkle on the spice mix, ensuring that it evenly coats both sides of the pork chops.
- Place both pork chops in the air fryer and cook for 4 minutes at 375 F on the air fry setting.
- Turn the pork chops over and cook for an additional 4-6 minutes, until the internal temperature of the pork is 145°F/63°C.
- Allow chops to rest for 2-4 minutes before serving.
