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Ninja Foodi Pork Chops

Ninja Foodi Pork Chops

Anjali
These juicy Ninja Foodi pork chops deliver restaurant-quality results in just 15 minutes total. Perfectly seasoned and tender, each serving packs 29g of protein while keeping carbs to just 1g.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Dish
Cuisine American
Servings 0
Calories 276 kcal

Equipment

  • Ninja Foodi Air Fryer

Ingredients
  

Ingredients

  • 2 pork chops boneless, thick cut, trimmed
  • 1 tablespoon olive oil
  • 1 teaspoon minced dried onion or onion powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions
 

  • Preheat the air fryer to 375 F for five minutes on the air fry setting.
  • Coat each pork chop in a thin layer of olive oil and then sprinkle on the spice mix, ensuring that it evenly coats both sides of the pork chops.
  • Place both pork chops in the air fryer and cook for 4 minutes at 375 F on the air fry setting.
  • Turn the pork chops over and cook for an additional 4-6 minutes, until the internal temperature of the pork is 145°F/63°C.
  • Allow chops to rest for 2-4 minutes before serving.

Nutrition

Calories: 276kcalCarbohydrates: 1gProtein: 29gFat: 16gSaturated Fat: 4gCholesterol: 90mgSodium: 647mgPotassium: 525mgFiber: 1gSugar: 1gVitamin A: 8IUVitamin C: 1mgCalcium: 13mgIron: 1mg
Keyword air fryer pork chops, one-pot meat dishes, pressure cooker pork, quick pork dinners, tender ninja foodi recipes
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