This mouthwatering Air Fryer Chicken Wing Dry Rub brings the perfect balance of flavors to your favorite game-day snack. With just 5 minutes of prep time and a blend of savory seasonings, you’ll create wings that are packed with bold taste and only 38 calories per serving.
The combination of spices delivers a delightful kick while keeping the fat content surprisingly low at just 1 gram per portion. Perfect for health-conscious wing lovers who don’t want to sacrifice flavor for nutrition.
Ingredients List
- Smoked Paprika: 2 teaspoons, adds rich smoky depth
- Dried Oregano: 1½ teaspoons, brings Mediterranean flair
- Garlic Powder: 1 teaspoon, for savory punch
- Onion Powder: 1 teaspoon, enhances overall flavor
- Salt: 1 teaspoon, balances all seasonings
- Black Pepper: ½ teaspoon, adds perfect heat
Cooking Instructions
- Mix the Blend: Combine all spices in a small bowl until well integrated
- Prepare Wings: Lightly coat chicken wings with oil for better seasoning adhesion
- Season: Generously sprinkle the dry rub mixture over oiled wings
- Massage: Gently rub the seasoning into the chicken skin for maximum flavor
- Air Fry: Cook in air fryer until internal temperature reaches 165°F for safe consumption
Storage Tips
Keep this tasty dry rub mix in an airtight container or jar – it’ll stay fresh and flavorful for up to 3 months! Store it in a cool, dark spot like your pantry or spice cabinet. The mix might clump a bit if moisture sneaks in, so use a clean, dry spoon each time you scoop some out.
Variations & Substitutions
Want to switch things up? Try these simple swaps:
- Replace smoked paprika with regular paprika plus 1/4 teaspoon cumin for a different smoky kick
- Add 1/2 teaspoon of cayenne pepper for extra heat
- Swap oregano with Italian seasoning or thyme
- For a sweeter touch, mix in 1 teaspoon of brown sugar
- Skip the salt to make it low-sodium friendly
Serving Suggestions
These wings are amazing on their own, but they really shine when paired with:
- Cool ranch or blue cheese dip
- Fresh celery and carrot sticks
- Crispy french fries
- Creamy coleslaw
- Cold beer or lemonade
Set up a wing station at your next party with different dips and sides – your friends will love it!
Air Fryer Chicken Wing Dry Rub
Equipment
- Small Bowl
- Air Fryer
Ingredients
- 2 teaspoons smoked paprika
- 1 1/2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Measure all the spices and mix together in a small bowl.
- To use dry rub, oil the chicken wings before sprinkling with seasoning blend. Rub into the chicken skin.
- Air fry chicken cuts until at least 165 degrees F.
