Experience the magic of perfectly crispy fried rice made effortlessly in your air fryer! This 25-minute recipe delivers restaurant-quality results with just a fraction of the oil. Each forkful packs a satisfying 13g of protein while keeping the fat content amazingly low at 7g.
Whether you’re a busy parent or a health-conscious food lover, this modern take on the classic Asian dish proves that comfort food can be both quick and nutritious. Skip the greasy takeout and master this game-changing cooking method that’ll become your new weeknight favorite.
Ingredients For Air Fryer Fried Rice
- Rice: 3 cups, pre-cooked and chilled – works best with day-old rice
- Frozen Vegetables: 1 cup mixed (carrots, corn, broccoli, edamame) – no need to thaw
- Coconut Aminos: ⅓ cup for perfect seasoning
- Oil: 1 tablespoon to help achieve that golden texture
- Eggs: 2 scrambled (optional) – adds great protein and texture
Step-by-Step Instructions
- Prep Your Base: Add cold rice to a large mixing bowl – using chilled rice prevents sticking
- Add Vegetables: Mix in your favorite frozen veggie combination – no thawing required!
- Include Protein: Fold in scrambled eggs if using – perfect protein boost
- Season: Pour in coconut aminos and oil, then mix thoroughly until evenly coated
- Transfer: Move mixture to an oven-safe container that fits your air fryer
- Air Fry: Cook at 360°F for 15 minutes, stirring three times for even cooking
- Serve: Enjoy your perfectly cooked fried rice while warm and fluffy
Success Tips for Perfect Fried Rice
Cold rice is your best friend for this recipe! Using day-old rice straight from the fridge helps prevent mushiness and creates that wonderful slightly crispy texture we all love. If your rice is fresh, spread it on a baking sheet and pop it in the fridge for at least 2 hours before cooking.
Easy Substitutions
This recipe is super flexible! Instead of coconut aminos, you can use soy sauce or tamari. Any frozen veggie mix works great – try peas and carrots, Asian-style blends, or whatever you have on hand. Want to skip the eggs? Try adding cooked tofu, chicken, or shrimp instead. The oil can be any neutral cooking oil like avocado, vegetable, or canola.
Make It Your Own
Add extra flavor with a dash of sesame oil at the end, or sprinkle some green onions on top. Love spice? Add a squirt of sriracha or some red pepper flakes. You can also toss in some garlic powder or ginger powder with the coconut aminos for an extra punch of flavor.
Storage Tips
Let your fried rice cool completely before storing it in an airtight container. It will stay fresh in the fridge for up to 3 days. To reheat, pop it back in the air fryer for 3-4 minutes at 350°F, or microwave with a sprinkle of water to keep it from drying out.
Air Fryer Fried Rice
Equipment
- Air Fryer
Ingredients
- 3 cups rice cooked and cold
- 1 cup frozen vegetables carrots, corn, broccoli, and edamame preferred
- 1/3 cup coconut aminos
- 1 tbsp oil
- 2 eggs scrambled, optional
Instructions
- Place cold, cooked rice into a large mixing bowl.
- Add your frozen vegetables to the rice.
- If using an egg or other proteins, add to rice.
- Next, add coconut aminos and oil to your bowl. Mix until well combined.
- Transfer rice mixture to an oven-safe container.
- Place that container into air fryer basket or air fryer shelves. Cook for about 15 minutes at 360 degrees F. Stir three times during cook time.
- Serve warm and enjoy!
