Main Dishes

Air Fryer Pork Loin Roast

2 Mins read
Air Fryer Pork Loin Roast

This Air Fryer Pork Loin Roast delivers restaurant-quality results in just 55 minutes. Perfectly seasoned and beautifully tender, this lean cut transforms into a mouthwatering main dish with minimal hands-on prep.

At only 395 calories per serving and packed with 64g of protein, it’s a fantastic choice for both weeknight dinners and special occasions. The air fryer method ensures a juicy interior while creating an irresistibly crispy exterior – all without the fuss of traditional roasting.

Ingredients

Ingredients
  • Pork Roast (2.5 lb): Center-cut loin, ideal for even cooking
  • Olive Oil (2 tsp): Helps seasonings adhere and promotes browning
  • Dried Italian Seasoning (1 tsp): Adds aromatic herb flavor
  • Kosher Salt (1/2 tsp): Enhances overall taste
  • Garlic Powder (1/2 tsp): Provides savory depth
  • Ground Black Pepper (1/2 tsp): Adds mild heat and flavor

Instructions

  1. Prepare the Roast: Score the fat layer in a crosshatch pattern, making cuts every ½ inch for better rendering
  2. Oil Coating: Drizzle and massage olive oil all over the roast until evenly coated
  3. Season: Mix all seasonings in a small bowl and generously coat the entire roast
  4. First Cook: Place in air fryer basket and cook at 360°F for 20 minutes
  5. Final Cook: Flip the roast and continue cooking for 25 minutes until internal temperature reaches 145°F
  6. Rest and Serve: Allow meat to rest for 5 minutes before slicing to retain juices

Cooking Techniques

Scoring the fat on your pork loin creates a beautiful pattern and helps the seasonings penetrate deeper into the meat. Make your cuts about ½ inch apart, but be careful not to slice into the actual meat below the fat. When you’re rubbing the oil and spices on the roast, take your time to massage them in – this extra love helps develop amazing flavor!

Temperature Tips

The magic number for pork is 145°F (63°C). Your meat will be perfectly cooked – slightly pink in the middle and super juicy! The 5-minute rest after cooking is super important – it lets all those tasty juices settle back into the meat instead of running out when you slice it. If you don’t have a meat thermometer yet, it’s one of the handiest tools you can get for your kitchen.

Serving Suggestions

This juicy pork roast pairs wonderfully with roasted potatoes and your favorite vegetables. Try serving it with some homemade applesauce or a light gravy on the side. For a complete meal, add a fresh green salad or some roasted Brussels sprouts. The leftovers make amazing sandwiches – just slice it thin and pile it high on your favorite bread!

Storage Tips

Let your leftover pork cool completely before storing it in an airtight container in the fridge – it’ll stay fresh for up to 4 days. For the best results, wrap it in foil before putting it in the container. This helps keep the meat moist. When you’re ready to reheat, warm it gently in the air fryer for 2-3 minutes at 350°F, or use your microwave on 50% power to keep the meat tender.

Air Fryer Pork Loin Roast

Air Fryer Pork Loin Roast

Anjali
This Air Fryer Pork Loin Roast delivers restaurant-quality results in just 55 minutes. Perfectly seasoned and beautifully tender, this lean cut transforms into a mouthwatering main dish with minimal hands-on prep.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Cuisine American
Servings 0
Calories 395 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 2.5 lb Pork Roast
  • 2 tsp Olive Oil
  • 1 tsp Dried Italian Seasoning
  • 1/2 tsp Kosher Salt
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Ground Black Pepper

Instructions
 

  • If your roast has a layer of fat on top, cut the fat crosswise in slits, every ½ inch or so.
  • Pour the olive oil over the roast and rub all over until completely covered.
  • Add the dried Italian seasoning, salt, garlic powder, and black pepper to a small bowl. Stir until combined.
  • Cover the pork loin with the spices
  • Place the pork in the air fryer basket. Cook in the air fryer at 360F for 20 minutes.
  • Flip the roast over and cook for an additional 25 minutes, or until the pork reaches an internal temperature of 145F.
  • Let the roast rest for 5 minutes before slicing.

Nutrition

Calories: 395kcalCarbohydrates: 1gProtein: 64gFat: 14gSaturated Fat: 4gCholesterol: 179mgSodium: 430mgPotassium: 1074mgFiber: 1gSugar: 1gVitamin A: 10IUVitamin C: 1mgCalcium: 24mgIron: 2mg
Keyword air fried meat, healthy dinner, juicy pork loin, quick roast, tender pork
Tried this recipe?Let us know how it was!

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