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Air Fryer Asparagus

Air Fryer Asparagus

Anjali
This 10-minute air fryer asparagus recipe delivers perfectly crispy spears that'll make your taste buds dance. With just 91 calories per serving and packed with vitamins A and C, these tender-crisp green stalks offer a healthy side dish that's both quick and delicious.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Appetizer, Side Dish
Servings 0
Calories 91 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 lb asparagus
  • oil
  • salt and pepper to taste

Instructions
 

  • Wash asparagus to remove any dirt and debris. Trim the ends.
  • Place asparagus in air fryer basket. Spray asparagus with a spritz of oil. Season with salt and pepper.
  • Cook asparagus at 400F (204C) degrees for 5 to 7 minutes. Drizzle cooked asparagus with lemon. Enjoy!

Nutrition

Calories: 91kcalCarbohydrates: 18gProtein: 10gFat: 1gSaturated Fat: 1gSodium: 9mgPotassium: 916mgFiber: 10gSugar: 9gVitamin A: 3429IUVitamin C: 25mgCalcium: 109mgIron: 10mg
Keyword crispy asparagus, healthy side dish, quick air fryer recipes, roasted vegetables, vegetarian appetizers
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