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Air Fryer Chicken Breast Recipe

Air Fryer Chicken Breast

Anjali
This juicy Air Fryer Chicken Breast recipe is a game-changer for busy weeknights, delivering restaurant-quality results in just 25 minutes. The air fryer works its magic to create a perfectly cooked, tender interior while maintaining a deliciously seasoned exterior - all with minimal oil and maximum flavor.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Servings 4 breasts
Calories 276 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 4 chicken breasts boneless
  • 1.5 teaspoons garlic powder
  • 1 teaspoon smoked paprika
  • 1.5 teaspoon dried oregano
  • 1.5 tablespoons cornstarch
  • oil

Instructions
 

  • Prepare the chicken breasts by trimming off any excess fat and unwanted pieces.
  • Mix the spices and cornstarch together in a bowl.
  • Coat the chicken breasts with oil or cooking spray.
  • Sprinkle the spice & cornstarch mixture on the chicken.
  • Place a piece of parchment or foil in the bottom of your air fryer basket. Place the chicken on top of that.
  • Air fry the chicken for 16-18 minutes at 350°F/177°C, flipping the chicken breasts halfway through. Cook until the internal temperature in the thickest part of the chicken reaches a minimum of 165°F/74°C.
  • Let the chicken rest for 5 minutes before slicing & plating.

Nutrition

Calories: 276kcalCarbohydrates: 4gProtein: 48gFat: 6gSaturated Fat: 1gCholesterol: 145mgSodium: 264mgPotassium: 871mgFiber: 1gSugar: 1gVitamin A: 327IUVitamin C: 3mgCalcium: 23mgIron: 1mg
Keyword air fryer recipes, healthy dinner, juicy chicken, low-fat cooking, quick meals
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