Go Back
Air Fryer Edamame

Air Fryer Edamame

Anjali
This air fryer edamame recipe delivers the perfect blend of simplicity and satisfaction in just 15 minutes. These tender-crisp soybeans pack an impressive 17g of protein while keeping calories sensible at 201 per serving.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizer, Snack
Cuisine Asian
Servings 0
Calories 201 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 3 Cups Edamame frozen or fresh
  • 1 Tsp Sesame Oil
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Place the edamame in a large bowl. Drizzle with sesame oil and add salt and pepper to taste.
  • Mix all the ingredients to combine everything. Place in the basket of the air fryer.
  • Cook at 400˚F/204˚C for 10 minutes, stirring halfway through cooking just as an extra precaution not to burn any pieces. Serve as a snack at room temperature.

Nutrition

Calories: 201kcalCarbohydrates: 15gProtein: 17gFat: 9gSaturated Fat: 1gSodium: 9mgPotassium: 676mgFiber: 8gSugar: 3gVitamin C: 9mgCalcium: 98mgIron: 4mg
Keyword Asian appetizers, healthy snacks, quick air fryer recipes, soy beans, vegetarian sides
Tried this recipe?Let us know how it was!