Go Back
Air Fryer Eggplant

Air Fryer Eggplant

Anjali
Meet your new favorite vegetable dish - crispy, golden-brown Air Fryer Eggplant that's ready in just 20 minutes. With only 95 calories per serving and packed with fiber, it's a guilt-free side dish that proves healthy eating can be both delicious and effortless.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Cuisine Mediterranean
Servings 0
Calories 95 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1 medium Eggplant
  • 2 T Oil
  • 1/2 tsp Oregano dried
  • 1/2 tsp Parsley dried
  • 1/2 tsp Basil dried
  • 1 tsp Smoked Paprika
  • 1 tsp Garlic Powder

Instructions
 

  • Wash the eggplant and dice into 1 inch pieces.
  • Put eggplant pieces in a bowl, add the oil, herbs, and spices. Stir well to combine.
  • Place the eggplant into the air fryer basket or tray. Make sure the eggplant is spread out. It's okay if it's stacked because it will shrink while cooking.
  • Air Fry the eggplant at 380F/193C for 15 minutes. Shake or stir halfway through the cooking time.
  • Enjoy!

Nutrition

Calories: 95kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 1gSodium: 3mgPotassium: 283mgFiber: 4gSugar: 4gVitamin A: 273IUVitamin C: 3mgCalcium: 14mgIron: 1mg
Keyword crispy eggplant, healthy side dish, roasted vegetables, vegetarian recipes
Tried this recipe?Let us know how it was!