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Air Fryer Flank Steak

Air Fryer Flank Steak

Anjali
This air fryer flank steak recipe delivers restaurant-quality results in just 17 minutes from start to finish. Perfectly cooked and packed with 49g of protein per serving, it's a game-changing dinner option for busy weeknights.
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Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
Servings 8 servings
Calories 326 kcal

Equipment

  • Air Fryer
  • Paper Towels
  • Small Bowl

Ingredients
  

  • 2 pounds flank steak
  • 2 teaspoons brown sugar
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon cilantro roughly chopped

Instructions
 

  • Preheat the air fryer to 400°F/200°C for 5 minutes.
  • Pat the flank steak dry with a paper towel.
  • Mix together the brown sugar, garlic powder, cumin, onion powder, paprika, salt, and black pepper in a small bowl.
  • Sprinkle the flank steak on both sides with the spice mixture.
  • Place the flank steak in the air fryer basket.
  • Air fry at 400°F/200°C for 10-12 minutes, flipping the meat over halfway through, until the meat reaches an internal temperature of 130°F.
  • Top with chopped cilantro. Let rest for 10 minutes before slicing against the grain to serve.

Nutrition

Calories: 326kcalCarbohydrates: 3gProtein: 49gFat: 12gSaturated Fat: 5gCholesterol: 136mgSodium: 704mgPotassium: 812mgFiber: 0.4gSugar: 2gVitamin A: 261IUVitamin C: 0.1mgCalcium: 58mgIron: 4mg
Keyword air fryer beef, crispy flank steak, easy meat dishes, healthy steak recipe, quick steak dinner
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