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Air Fryer Green Bean Casserole

Air Fryer Green Bean Casserole

Anjali
This Air Fryer Green Bean Casserole brings a modern twist to a beloved classic, delivering crispy, creamy perfection in just 20 minutes. With only 209 calories per serving and packed with essential nutrients like fiber and vitamins, it's a guilt-free version that doesn't compromise on taste.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Side Dish
Servings 0
Calories 209 kcal

Equipment

  • Air Fryer
  • Skillet
  • Pot

Ingredients
  

  • 1.5 lbs fresh green beans ends trimmed
  • 2 cups mushrooms diced
  • 1 cup onion diced
  • 1 tablespoon oil
  • 2 tablespoons flour all purpose or gluten free
  • 3/4 cup vegetable broth
  • 1 can coconut milk full fat

Instructions
 

  • Preheat oven to 400 degrees F.
  • Bring a pot of water to a boil. Add the green beans and boil for 5 to 7 minutes, then rinse in cold water to stop the cooking process. Set beans aside.
  • In a skillet over medium heat, warm the oil and sauté the onions and mushrooms until softened.
  • Sprinkle flour over the skillet mixture. Stir to combine.
  • Add vegetable broth and coconut milk to the skillet.
  • Put cooked green beans in an oiled oven safe dish (that fits in your air fryer). Top the beans with the skillet mixture.
  • Air Fry at 370 degrees F/171C for about 15 minutes.
  • Serve warm and enjoy!

Nutrition

Calories: 209kcalCarbohydrates: 16gProtein: 5gFat: 16gSaturated Fat: 12gSodium: 135mgPotassium: 520mgFiber: 4gSugar: 6gVitamin A: 845IUVitamin C: 17mgCalcium: 60mgIron: 4mg
Keyword crispy onions, easy side dish, healthy comfort food, holiday casserole, thanksgiving vegetables
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