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Air Fryer Mushrooms

Air Fryer Mushrooms

Anjali
These tender and juicy air fryer mushrooms deliver restaurant-quality results in just 20 minutes. With only 53 calories per serving and packed with nutrients, they make an irresistible healthy side dish or meat-free appetizer that's sure to impress.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Side Dish
Servings 0
Calories 53 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 4 large portobello mushrooms
  • 1 tbsp coconut aminos
  • 1 tbsp oil
  • 1 pinch garlic salt

Instructions
 

  • Clean mushrooms under slowly running water. Gently rub to remove dirt from mushroom caps.
  • Put mushrooms in a bowl. Add coconut aminos, oil, and garlic salt.
  • Gently move bowl from side to side to help coat the mushrooms.
  • Add mushrooms to air fryer basket top side down to help retain moisture during cooking.
  • Cook mushrooms at 350°F or 180°C for 9 to 11 minutes. Flip over with about 2 minutes left in cook time.
  • Slice and serve. Enjoy!

Nutrition

Calories: 53kcalCarbohydrates: 4gProtein: 2gFat: 4gSaturated Fat: 1gSodium: 92mgPotassium: 306mgFiber: 1gSugar: 2gCalcium: 3mgIron: 1mg
Keyword air fried vegetables, crispy mushrooms, garlic mushrooms, healthy side dish, quick mushroom recipe
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