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Air Fryer Plums

Air Fryer Plums

Anjali
These juicy Air Fryer Plums transform into a heavenly dessert in just 15 minutes. The air fryer works its magic to intensify the natural sugars while maintaining the fruit's nutritional benefits - including vitamin C and potassium.
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Prep Time 3 minutes
Cook Time 12 minutes
Total Time 15 minutes
Course Dessert
Servings 0
Calories 357 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 3 Red plums
  • 1 tbsp Brown sugar
  • 1/4 tsp Ground ginger
  • 1/4 tsp Ground cinnamon
  • Salt to taste
  • 1/4 cup Maple syrup

Instructions
 

  • Cut the plums in half and remove the pits. Set aside
  • Combine the sugar, cinnamon, ginger and syrup together. Set aside.
  • Baste the tops and sides of the plums with the mixture.
  • Place plums inside the air fryer. Set the air fryer to 350ºF/176ºC and cook for about 12 minutes(depending on your brand of air fryer). Take a peak in after 10 minutes, check the glaze. You will see it bubble. Don't over cook.
  • Take out and serve immediately. You can eat them by themselves or cut them up and top on pancakes, ice cream or your preference. Enjoy!

Nutrition

Calories: 357kcalCarbohydrates: 89gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 11mgPotassium: 517mgFiber: 3gSugar: 80gVitamin A: 685IUVitamin C: 19mgCalcium: 115mgIron: 1mg
Keyword caramelized plums, healthy snack, quick fruit recipe, roasted stone fruit, summer dessert
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