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Air Fryer Steak

Air Fryer Steak

Anjali
Making the perfect steak doesn't require a fancy grill or years of culinary expertise - your air fryer can deliver an incredible, juicy cut in just 15 minutes. This air fryer steak recipe yields a mouthwatering protein-packed meal with only 316 calories and an impressive 51g of protein per serving.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Main Dish
Cuisine American
Servings 1 steak
Calories 316 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 2-3 eye of round steaks
  • oil
  • salt & pepper

Instructions
 

  • Trim any unwanted areas from the meat.
  • Coat both sides of the steak with oil.
  • Liberally season each side of the meat with salt & pepper.
  • Place the seasoned steak into your air fryer basket.
  • Cook at 400 degrees F for 8-12 minutes depending on your desired doneness.

Nutrition

Calories: 316kcalProtein: 51gFat: 11gSaturated Fat: 4gCholesterol: 142mgSodium: 129mgPotassium: 796mgCalcium: 45mgIron: 5mg
Keyword air fried meat, crispy exterior, juicy steak, quick dinner, tender beef
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