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Air Fryer Tuna Steaks

Air Fryer Tuna Steaks

Anjali
These mouthwatering air fryer tuna steaks deliver restaurant-quality results in just 10 minutes from start to finish. With only 121 calories per serving and packed with lean protein, they're the perfect choice for a quick yet elegant weeknight dinner.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1 steak
Calories 121 kcal

Equipment

  • Air Fryer

Ingredients
  

For the Marinade

  • 1/4 cup soy sauce or tamari
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 1 tablespoon honey
  • 1 clove garlic minced
  • 1/2 teaspoon kosher salt

For Garnish

  • 1 tablespoon green onions sliced
  • 1 teaspoon sesame seeds

Instructions
 

  • Place the soy sauce, sesame oil, lime juice, honey, minced garlic, and salt in a large bowl. Mix to combine.
  • Add the tuna steaks to the bowl and toss until covered in the marinade.
  • Let marinate in the refrigerator for 20 minutes, or up to an hour.
  • Place the marinated tuna steaks in the air fryer basket in a single layer.
  • Air fry at 380°F/190°C for 4-5 minutes, flipping halfway through, until the tuna steaks reach an internal temperature of 125°F/52°C for medium rare tuna steaks. You can cook the tuna steaks for few minutes longer if you prefer your tuna to be medium or medium well done.
  • Let sit and rest for 2 minutes before serving. Top with sliced green onions and sesame seeds, if desired.

Nutrition

Calories: 121kcalCarbohydrates: 12gProtein: 3gFat: 8gSaturated Fat: 1gSodium: 2202mgPotassium: 87mgFiber: 1gSugar: 9gVitamin A: 4IUVitamin C: 3mgCalcium: 20mgIron: 1mg
Keyword ahi tuna, air fried fish, healthy seafood, quick dinner, seared tuna
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