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Chicken Breast in Air Fryer

Chicken Breast in Air Fryer

Anjali
Want a foolproof way to make juicy chicken breast that's both healthy and delicious? Air fryer chicken breast delivers restaurant-quality results in just 23 minutes.
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Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Course Main Course
Cuisine American
Servings 3 servings
Calories 301 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 3 whole Chicken Breasts 6-8 ounces each
  • 2 tsp Olive oil
  • 2 tsp Italian seasoning
  • 1/2 tsp Garlic powder
  • 1/2 tsp Paprika
  • 1/4 tsp Kosher salt
  • 1/4 tsp Black pepper

Instructions
 

  • Rub the chicken breasts with olive oil.
  • Combine the seasonings in a small bowl, then rub on both sides of the chicken.
  • Place the breasts in a single layer in the basket and cook at 390F/189C for 9 minutes.
  • Flip the breasts over and cook for another 9 minutes, until internal temperature is 165 degrees F. If cooking larger or smaller breasts, be sure to adjust cook time accordingly to avoid under- or over-cooking.
  • Transfer chicken to a plate and loosely cover with foil, allowing it to rest for 5 minutes before serving. Serve immediately or use as meal prep.

Nutrition

Calories: 301kcalCarbohydrates: 4gProtein: 49gFat: 9gSaturated Fat: 2gCholesterol: 145mgSodium: 423mgPotassium: 912mgFiber: 2gSugar: 1gVitamin A: 530IUVitamin C: 3mgCalcium: 68mgIron: 2mg
Keyword air fryer recipes, boneless chicken, crispy chicken, healthy cooking, quick dinner
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