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Cooking Frozen Chicken Breast in the Air Fryer

Cooking Frozen Chicken Breast in the Air Fryer

Anjali
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Prep Time 5 minutes
Cook Time 22 minutes
Total Time 27 minutes
Servings 0
Calories 227 kcal

Equipment

  • Air Fryer

Ingredients
  

  • 1.5 lbs frozen chicken breasts boneless and skinless about 3-4 chicken breasts
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1/4 tsp ground black pepper
  • 1 tbsp fresh parsley chopped

Instructions
 

  • Place the frozen chicken breasts in a bowl. Cover with olive oil.
  • Combine the spices in a small bowl.
  • Sprinkle the spice mixture over the chicken and toss to combine.
  • Place the chicken breasts in the air fryer basket in a single layer. Cook in two batches if need be.
  • Air fry at 390°F/200°C for 18-22 minutes, flipping halfway through. The chicken should reach an internal temperature of 165F.
  • Let rest for 5 minutes before slicing and serving. Garnish with parsley if desired.

Nutrition

Calories: 227kcalCarbohydrates: 0.5gProtein: 36gFat: 8gSaturated Fat: 1gCholesterol: 109mgSodium: 488mgPotassium: 641mgFiber: 0.2gSugar: 0.04gVitamin A: 175IUVitamin C: 2mgCalcium: 10mgIron: 1mg
Keyword air fryer chicken, crispy chicken breast, easy meal prep, healthy chicken dinner, quick frozen chicken
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