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Melted Air Fryer Lasagna Cups

Melted Air Fryer Lasagna Cups

Anjali
These irresistible air fryer lasagna cups bring a fun twist to traditional Italian comfort food - ready in just 23 minutes! Each cup contains only 188 calories while offering 13g of satisfying protein, making them an ideal choice for busy weeknight dinners or crowd-pleasing appetizers.
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Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Course Appetizer, Main Course
Cuisine Italian
Servings 6 cups
Calories 188 kcal

Equipment

  • Air Fryer
  • Jumbo Cupcake Mold

Ingredients
  

Lasagna Cups Ingredients

  • 8 pieces Lasagna pasta pre-soaked
  • 3 cups meat sauce
  • 1 cup ricotta cheese
  • 2 cups mozzarella cheese shredded
  • parsley for garnish

Instructions
 

  • Cut the lasagna pasta to line the bottom of the jumbo cupcake mold
  • Add a tablespoon of meat sauce. Then cut a small piece of lasagna pasta and place on top. Add a layer of ricotta cheese.
  • Add another layer of pasta. Top with 1 1/2 tablespoons of meat sauce, then top with mozzarella cheese.
  • Repeat 5 more times and place the lasagna cups into the air fryer basket.
  • Cook at 350°F/175°C for 8 minutes and then let cool before removing from the molds.

Nutrition

Calories: 188kcalCarbohydrates: 3gProtein: 13gFat: 14gSaturated Fat: 8gCholesterol: 50mgSodium: 269mgPotassium: 74mgFiber: 0.04gSugar: 1gVitamin A: 435IUCalcium: 274mgIron: 0.3mg
Keyword air fryer pasta, crispy pasta cups, handheld lasagna, individual portions, quick Italian appetizers
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