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Sweet and Spicy Air Fryer Pork chops

Sweet and Spicy Air Fryer Pork chops

Anjali
Want juicy, perfectly seasoned pork chops without the hassle? These sweet and spicy air fryer pork chops deliver restaurant-quality results in just 23 minutes!
Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 236 kcal

Equipment

  • Air Fryer
  • Bowl
  • Meat Thermometer

Ingredients
  

Main Ingredients

  • 4 pork chops
  • 2 tsp dried oregano
  • 2 tsp paprika
  • 1/2 tsp garlic salt
  • 2 tbsp brown sugar optional
  • oil for coating

Instructions
 

  • Add the oregano, paprika, garlic salt, and brown sugar to a bowl. Mix to combine.
  • Prepare the porkchops for cooking by trimming excess fat, if desired.
  • Rub the porkchops with a little oil on each side.
  • Sprinkle both sides of the porkchops evenly with the seasoning mixture.
  • Place a piece of parchment or foil in the bottom of your air fryer basket for easy cleanup, then place the porkchops in the basket. *Be sure not to overlap the porkchops so that they will cook evenly. You may need to cook them in batches if they are too large for your air fryer basket.
  • Air fry the porkchops at 380 degrees F for 15-18 minutes, flipping midway through cooking time.
  • To check for doneness, insert a meat thermometer into the thickest part of the chop. Porkchops should reach a minimum internal temperature of 145 degrees F before consuming.
  • Allow the porkchops to rest for 5 minutes to allow the juices to redistribute.
  • Slice, serve, and enjoy!

Nutrition

Calories: 236kcalCarbohydrates: 7gProtein: 29gFat: 9gSaturated Fat: 3gCholesterol: 90mgSodium: 358mgPotassium: 535mgFiber: 1gSugar: 6gVitamin A: 510IUCalcium: 30mgIron: 1mg
Keyword air fryer recipes, Asian-inspired pork, glazed pork chops, honey sriracha pork, quick dinner meals
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